Often used in conjunction with counselling, I offer a range of complementary or freedom therapies to help you understand why you do the things you do.
Until you know this, you can’t learn how to change your behaviour or let stuff that is weighing you down go.
These are ideal for people with phobias, bad habits, stress or anxiety.
- Hypnotherapy: A safe, natural treatment that bypasses your conscious mind to work directly with the subconscious mind. This allows you to let go of old beliefs and attitudes that are no longer useful, replacing them with a better fit for who you are today.
- Past life regression: A technique that uses hypnosis to take you back in time, enabling you to explore, rediscover and evaluate past memories from the subconscious mind. Learn more.
- Mindfulness: A relaxation technique that lowers anxiety and stress levels, minimises panic attacks, improves creativity, problem solving, memory, comprehension and focus, as well as generally improving your sense of well-being. Learn More.
- Reiki: An ancient form of healing first developed in Japan that helps you achieve a deep state of relaxation and can trigger your body’s own ability to heal itself. Learn more.
You don’t have to stay stuck. Sometimes a single session is all you need to help you become a happier, healthier, better you. Learn More.
Appointments are one hour and are done face-to-face in Great Missenden or online via Zoom. They cost £80. Past life regression appointments are two hours long and cost £180.