Our mind uses sleep to process the events of the day and regenerate for the morning. Sometimes after long period of stress or feelings of emptiness, we experience behavioural disorder. It might be accompanied by body tremors, hot flushes, heart palpitations, dizziness or other physical symptoms, insomnia or even depression. Often, you’ve no idea why it happened or where this irrational fear has come from and it can be difficult to explain to others.
How I Can Help You:
In a calm, relaxing and professional environment, I help you bring about permanent changes in your attitudes so that you gain confidence again, losing your fears, doubts and insecurities. As part of the course, I also include an element of NLP to increase its effectiveness.
I will be happy to discuss your requirements with you, please do not hesitate to contact me.
Every one of my clients is unique and my work with you is tailored to meet your needs. I can support and reassure you, give you the skills you need to help you become a better you.
Hypnotherapy + counselling to lose weight for good, one-on-one or in groups.
Couple and family counselling to find yourself & each other again.
Talking therapies to give you the support you need for depression, PTSD, bereavement and self-esteem issues.
Free yourself from stress, anxiety, phobias or bad habits with hypnotherapy and other complementary therapies.
Find a place for your loss – so you can carry on with life and eventually find acceptance.