Addictions – Smoking & Gambling
Everyone knows that quitting smoking or gambling permanently is a good thing, the health benefits can’t be over-stated.
Whilst there’s plenty of help around for smokers wanting to quit it’s still a tough thing to do, it takes time and determination. It’s also very easy to slip back into smoking again, leaving you feeling that you’ve failed and you have to try all over again.
Whether you’ve tried several times to quit smoking or this is your first attempt, I’ve helped many smokers give up – forever. I’ve developed a Quit Smoking hypnotherapy course which has achieved great results.
How I Can Help You:
Through my intensive six hour workshop, I can help you quit smoking – without gaining weight. The one-day workshop looks at your emotional attachment to smoking and shows you how to adapt your behaviour to live without it or any cravings.
The courses are held in a calm, relaxing and professional environment and you are provided supporting materials (CD or Mp3 download) to support your smoke-free life
Every one of my clients is unique and my work with you is tailored to meet your needs. I can support and reassure you, give you the skills you need to help you become a better you.
Hypnotherapy + counselling to lose weight for good, one-on-one or in groups.
Couple and family counselling to find yourself & each other again.
Talking therapies to give you the support you need for depression, PTSD, bereavement and self-esteem issues.
Free yourself from stress, anxiety, phobias or bad habits with hypnotherapy and other complementary therapies.
Find a place for your loss – so you can carry on with life and eventually find acceptance.
Enjoy the Healing Art of Reiki – Deep Relaxation. Reiki can trigger your body’s own ability to heal itself.