Stress is no more than a need not being met!
Whether your stress is very specific or just an overwhelmingly uncomfortable feeling, stress can have severe impact on every aspect of your life. It can impact everything from your mental health to your friends, family, relationships, work and career.
I have worked with many clients with a wide range of stress and anxieties: from social phobias and depression to panic attacks and general anxieties about all areas of their lives.
Whether it’s a specific anxiety or you simply feel anxious, I can help you to understand your thoughts and fears and help you regain control.
Anxiety is not what happens – it’s why
How I Can Help You:
My anxiety programme uses hypnotherapy, to help you understand the causes of your anxiety. In a calm, relaxing and professional environment, we work through your anxiety, looking at the reasons behind it and the feelings associated with it. Through hypnosis, we can bring about permanent changes in your attitudes to the causes of your anxiety and help you manage them going forward.
I have helped clients with:
If you would like any further information please go to my bookings page or contact me.
Every one of my clients is unique and my work with you is tailored to meet your needs. I can support and reassure you, give you the skills you need to help you become a better you.
Hypnotherapy + counselling to lose weight for good, one-on-one or in groups.
Couple and family counselling to find yourself & each other again.
Talking therapies to give you the support you need for depression, PTSD, bereavement and self-esteem issues.
Free yourself from stress, anxiety, phobias or bad habits with hypnotherapy and other complementary therapies.
Find a place for your loss – so you can carry on with life and eventually find acceptance.
Enjoy the Healing Art of Reiki – Deep Relaxation. Reiki can trigger your body’s own ability to heal itself.