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A Reiki share is a great way of receiving and sharing the healing art of Reiki – whilst immersing yourself in ancient wisdom for an hour. Intuition is a beautiful attribute that we all possess – we will gently learn how to develop our intuitive energy. Reiki practitioners are often by nature very giving and wish to heal others, sometimes forgetting their own needs. This is an opportunity for you to resource and recharge, whilst meeting like-minded friends. -
For a friend or family member who could do with some support in any area of their life, these vouchers could be a life-transforming gift. -
Counselling helps people with a range of challenges. As every person and challenge is different, I use a variety of techniques to help each individual in a way that best serves them. -
I help couples and families work through their relationship challenges. Using a combination of therapies, I help you realise the blocks, perceptions and habits that are stopping you from being happy together. We work through conflict and identify problem areas. You’ll learn to communicate and appreciate each other. As we unpick the issues, the feelings of being trapped, angry or lonely fall away and you learn how each of you wants to be treated. -
There is no right or wrong way to feel in your bereavement. Every person copes in his or her own way. During these very difficult times, I tailor my support to my client’s own needs, using different techniques to help each individual unlock their pain, in a way that best serves them. -
Often used in conjunction with counselling, I offer a range of complementary or freedom therapies to help you understand why you do the things you do. Until you know this, you can’t learn how to change your behaviour or let stuff that is weighing you down go. These are ideal for people with phobias, bad habits, stress or anxiety. You don’t have to stay stuck. Sometimes a single session is all you need to help you become a happier, healthier, better you. -
Do you try to lose weight, but can’t stick to the diet? Do you feel depressed about your lack of will power and then sabotage your efforts? Once you reach your goal do you find you can’t keep the weight off? My approach is different to normal weight loss programmes. -
• NLP techniques & hypnotherapy • Understand WHY your brain is using food as a coping mechanism • How to let go of old negative eating habits and replace them with new healthy ones • Become your own best friend, which will help you do what’s best for your body • Weekly weigh ins and group support • Hypnosis recordings including Hypno Gastric band to download and keep • A closed Facebook Group for members to share tips, recipes, motivational stories Plus weekly Lives from me to keep you motivated and on track while answering your questions
