- Positively change your relationship with anxiety and stress
- Let go of unhelpful thinking and unwanted feelings
- Build confidence
- Live in the moment rather than overthinking the past or the future
- Create a meaningful life that’s right for YOU
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A Reiki share is a great way of receiving and sharing the healing art of Reiki – whilst immersing yourself in ancient wisdom for an hour. Intuition is a beautiful attribute that we all possess – we will gently learn how to develop our intuitive energy. Reiki practitioners are often by nature very giving and wish to heal others, sometimes forgetting their own needs. This is an opportunity for you to resource and recharge, whilst meeting like-minded friends.
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• NLP techniques & hypnotherapy • Understand WHY your brain is using food as a coping mechanism • How to let go of old negative eating habits and replace them with new healthy ones • Become your own best friend, which will help you do what’s best for your body • Weekly weigh ins and group support • Hypnosis recordings including Hypno Gastric band to download and keep • A closed Facebook Group for members to share tips, recipes, motivational stories Plus weekly Lives from me to keep you motivated and on track while answering your questions
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• NLP techniques & hypnotherapy • Understand WHY your brain is using food as a coping mechanism • How to let go of old negative eating habits and replace them with new healthy ones • Become your own best friend, which will help you do what’s best for your body • Weekly weigh ins and group support • Hypnosis recordings including Hypno Gastric band to download and keep • A closed Facebook Group for members to share tips, recipes, motivational stories Plus weekly Lives from me to keep you motivated and on track while answering your questions
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Past life regression is a technique which takes you back in time, enabling you to explore, rediscover and evaluate past memories. It is an entirely safe, natural therapy which uses hypnosis to locate and revisit memories from the subconscious mind. It’s done in person in my Great Missenden treatment rooms or online.