• NLP techniques & hypnotherapy
• Understand WHY your brain is using food as a coping mechanism
• How to let go of old negative eating habits and replace them with new healthy ones
• Become your own best friend, which will help you do what’s best for your body
• Weekly weigh ins and group support
• Hypnosis recordings including Hypno Gastric band to download and keep
• A closed Facebook Group for members to share tips, recipes, motivational stories
Plus weekly Lives from me to keep you motivated and on track while answering your questions