• NLP techniques & hypnotherapy • Understand WHY your brain is using food as a coping mechanism • How to let go of old negative eating habits and replace them with new healthy ones • Become your own best friend, which will help you do what’s best for your body • Weekly weigh ins and group support • Hypnosis recordings including Hypno Gastric band to download and keep • A closed Facebook Group for members to share tips, recipes, motivational stories Plus weekly Lives from me to keep you motivated and on track while answering your questions