• NLP techniques & hypnotherapy
• Understand WHY your brain is using food as a coping mechanism
• How to let go of old negative eating habits and replace them with new healthy ones
• Become your own best friend, which will help you do what’s best for your body
• Weekly weigh ins and group support
• Hypnosis recordings including Hypno Gastric band to download and keep
• A closed Facebook Group for members to share tips, recipes, motivational stories
Plus weekly Lives from me to keep you motivated and on track while answering your questions
Do you try to lose weight, but can’t stick to the diet? Do you feel depressed about your lack of will power and then sabotage your efforts? Once you reach your goal do you find you can’t keep the weight off? My approach is different to normal weight loss programmes.
• NLP techniques & hypnotherapy • Understand WHY your brain is using food as a coping mechanism • How to let go of old negative eating habits and replace them with new healthy ones • Become your own best friend, which will help you do what’s best for your body • Weekly weigh ins and group support • Hypnosis recordings including Hypno Gastric band to download and keep • A closed Facebook Group for members to share tips, recipes, motivational stories Plus weekly Lives from me to keep you motivated and on track while answering your questions