Free From Unwanted Behaviours

Our mind uses sleep to process the events of the day and regenerate for the morning. Sometimes after long period of stress or feelings of emptiness, we experience behavioural disorder. It might be accompanied by body tremors, hot flushes, heart palpitations, dizziness or other physical symptoms, insomnia or even depression. Often, you’ve no idea why it happened or where this irrational fear has come from and it can be difficult to explain to others.

How I Can Help You:

Using hypnotherapy, I work with you to eliminate the irrational fears and patterns that trigger anxiety and/or panic attacks.

In a calm, relaxing and professional environment, I help you bring about permanent changes in your attitudes so that you gain confidence again, losing your fears, doubts and insecurities. As part of the course, I also include an element of NLP to increase its effectiveness.

I will be happy to discuss your requirements with you, please do not hesitate to contact me.


Counselling Amersham

Counselling ...

... is about helping you to understand why you do the things that make you unhappy and stop you from getting where you want to go.

Complementary Therapies

Complementary Therapies

I practise several therapies including hypnotherapy and will use these in conjuction with counselling techniques, helping you to make sense of your feelings and overcome difficulties you may face.

Counselling Valerie

Speak to Valerie ... 

... and find out how we can work together in my consulting room or online.


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Great Missenden & Amersham

t: 07861 648 632

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