Positive, optimistic people are happier, healthier and live a better life. They often enjoy more success than those who think negatively. After hours of counseling and mindfulness, I came to the realisation that some people choose to focus on positive thoughts, even though they do have negative ones from time to time. They learn to screen their thoughts, and somehow find a way to push away negative ones. What do you tend to do? Would you count yourself as a positive person? This 2-minute video will explain the key difference between positive vs negative thoughts – but most [...]