Caring for ourselves

Caring for ourselves is not self-indulgence. It is safeguarding. Just for tonight let’s spend some time on ourselves.

By Valerie Queyrel|2020-03-23T11:35:46+00:00November 25th, 2017|Categories: Counselling news|Tags: #counselling|Comments Off

About the Author: Valerie Queyrel

Valerie is a Life Coach and Counsellor. She is fully trained and qualified Clinical-Hypnotherapist, trained in Person Centred Counselling and Transactional Analysis and is also a qualified Neuro-Linguistic Programming (NLP) practitioner.