Free From Anxiety

You may be feeling a whole range of different emotions. From being a bit lost or alone, to stressed, angry, frustrated or even terrified. It could be that there’s something in your life that now you want to address or may be you’re just not happy, you can’t see a “good” reason why, but you know that something is missing or “not quite right” in your life.

My aim is to help you make sense of these emotions, to understand why and help you manage these feelings into the future, not just in the short term. As a result, I see our work as self development, rather than therapy.

You may only need a couple of sessions to give you the tools to manage a difficult situation or you may decide to invest more time in yourself. Over the years, I have helped clients with:


If you’d like to find out more about me or how I can help you, click here and contact me now.

Counselling Amersham

Counselling ...

... is about helping you to understand why you do the things that make you unhappy and stop you from getting where you want to go.

Complementary Therapies

Complementary Therapies

I practise several therapies including hypnotherapy and will use these in conjuction with counselling techniques, helping you to make sense of your feelings and overcome difficulties you may face.

Counselling Valerie

Speak to Valerie ... 

... and find out how we can work together in my consulting room or online.


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Great Missenden & Amersham

t: 07861 648 632

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